PREVENTIVE DENTISTRY
Regular check-ups and cleanings help prevent cavities, gum disease and other dental problems. Preventative dentistry is especially important for children, as it ensures that their newly developing teeth come in strong and healthy.
Best preventive healthcare practices
- Regular dental cleanings
- Brush teeth twice daily with a fluoride toothpaste
- Replace toothbrush every few months or when bristles start looking frayed
- Floss daily
- Do not smoke
- Eat a balanced diet
Ask yourself the following questions
- Do I floss every day?
- Do I brush twice a day with a fluoride toothpaste and follow my dentist’s instructions on how to brush properly?
- Do I eat a well-balanced diet, including food from all food groups, and limit sweets and sticky foods?
- Do I smoke, and if so, how many cigarettes per day?
- Do I have a history of cavities or gum disease?
- Do I have a history of cavities or gum disease?